Anytime you talk about health I feel it’s a responsibility to add a disclaimer. I am Not a licensed healthcare professional. I Cannot diagnosis or give medical recommendations. I am simply sharing my personal experiences and my journey living with mental illnesses in hopes to encourage others to release the stigma of living with mental illness. If you are living with a mental illness I want you to see that you are not alone. If you do not have a mental illness I want to show you what living with mental illnesses looks like and how you can be more understanding and possibly provide assistance for those who are living with mental illnesses.